Schedule of Courses at World of Yoga

Daily Time Table in World of Yoga

 6.30 - 7.00 AM7.00 - 8.00 AM8.00 - 9.00 AM10.00 - 11.00 AM11.00 - 12.00 AM 4.00- 5.00 PM5.00 - 6.00 PM6.00 - 7.00 PM7.00 - 8.00 PM
MONDAY MeditationPranayamAsanaAsana & PranayamCustomized Private SessionCustomized Private Session Children class Customized Private SessionAsana & Pranayam
TUESDAY MeditationPranayamAsanaAsana & PranayamCustomized Private SessionCustomized Private Session Children class Customized Private SessionAsana & Pranayam
WEDNESDAY MeditationPranayamAsanaAsana & PranayamCustomized Private SessionCustomized Private Session Children classCustomized Private SessionAsana & Pranayam
THURSDAY MeditationPranayamAsanaAsana & PranayamCustomized Private SessionCustomized Private Session Children classCustomized Private SessionAsana & Pranayam
FRIDAY MeditationPranayamAsana Asana & PranayamCustomized Private SessionCustomized Private Session Children class Customized Private SessionAsana & Pranayam
SATURDAYWorkshops & Presentations



Teachers Training Program starting from February 2017.

Objective
This course is for those who want to take their practise to a deeper and more meaningful level; or alternatively teach others the yogic science. The aim of this course is to improve the knowledge base and depth of personal practise; and produce inspired yoga teachers who are able to draw on their own experiences and personal practise in imparting the yogic knowledge to others.


Curriculum
A historical background of the science
The philosophy and aim of yoga
The seven stages of knowledge
The four paths of yoga
The eight limbs of Raja Yoga
The absolute and evolution of Prakriti Astral body..and the mysteries of the mind
Meditation...what is meditatiom
Obstacles to meditation
Karma and reincarnation
Hatha yoga
Yoga for beginners
Pranayam...Yogic breathing
Mantras...What are they
Kriyas
Introduction to vedanta
Yoga anatomy and physiology
Yoga nutrition
Patanjali’s yoga sutras....an introduction
Practicals on how to conduct classes

Total Course number of hours; 240

Special Courses: Weight Reduction Program, Detoxification, T T C

Contact us :contact@worldofyoga.co.in or call us at:+91 98600 15889, +9177090 66667, 0832-2456876.